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Train Smarter |
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Kangoo Jumps enhance your training routine in several ways: | |
Reducing the impacts by upto 80%, they provide efficient protection to your ankles, knees, shins, hips, lower back and spine. Prescribed plyometric exercise drills with KJ's provide a very safe, efficient environment for Youth Athletes. KJ's provide half the impact to joints while providing more work, yet faster recovery, and fewer setbacks due to overuse injury.
KJ's train simultaneously all your body muscles (ref. NASA study on rebound exercise),
KJ's increase your endurance drastically, as well as balance and agility (stimulate proprioreceptors intensely),
KJ's make training enjoyable, thus increase your motivation.
| "Daily training can get so boring. The Kangoo Jumps bring unbelievable fun to my workout sessions. They also save a lot of time due to the increase in aerobic and cardiovascular activity. I save wear & tear on my joints & back as well" | |
Creating a series of exercises using innovative Kangoo Jumps can save considerable amounts of workout time as well. Oxygen consumption is significantly increased while the cardiovascular and glandular systems are optimized. Training and cross training can continue, indoors and outdoors, throughout the year.
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Higher Oxygen Uptake | |
Relative to running shoes, training in KJ's requires a higher level of oxygen intake. It pushes your endurance, maintains your maximum VO2, makes your training efficient and effective ...and allows faster recovering.
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Core Fitness Training | |
KJ's provide a safe level of instability and mobility for a dynamic core workout.
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